There are three ways to block X on a Mac: what's built into macOS, a browser extension, or a system-level blocker. Here's how each one works so you can pick the best one for you.
Disclaimer: this is our app. Focus Firewall is a system-level blocker we built with a lot of care, and the rest of this page is about using it to block X, and to keep it blocked on a daily basis. If it's not for you, the alternatives above are good, and our blog compares them in more depth.
How we got here: we tried the others first, for years. Screen Time is Safari only. Extensions cover one browser. The strict ones lock you out cold turkey-style, no exceptions. It's not uncommon to give up in a few days and go back to square one. The full-featured ones have too many knobs: timers, sessions, modes, endless tweaking, until the tweaking is the distraction. So we wrote our own.
How it's different: it runs on a schedule so there's nothing to start, and stopping it asks for Touch ID. The rest is in the table, and the setup is right below.
X is already in our Social Media list. To get started:
Stopping the block asks for Touch ID or your password. Pausing is easy on purpose: pick one, five, ten, fifteen or thirty minutes, or an hour, and blocking comes back by itself when the time is up. A lunch break stays a lunch break.
Time on each site, hour by hour, with every blocked attempt marked as a dot. It's a quiet way to notice the 10 AM X reflex, and to watch the number fall once the block is on. Everything stays on your Mac.
More about the Browsing Report
No extensions, no account. Nothing leaves your Mac.
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